Not much to say!
Managed a few walks but I've been hampered by a pulled muscle in my back.
The route with the 8 runged metal ladder hammered into the rock was interesting - especially with the dodgy back! I had to climb it 'cos I wasn't going back down the way I'd gone up!
3 comments:
Ooh, take it easy Laura - you've got a rather important trip coming up and you need to be in tip-top condition for that.
Keep well,
JJ
Nooooo!! No injuries allowed! Mind you, my foot seems to be developing another problem...
Oh No!!! Bad backs are awful, i should know.
Take it easy, just do 9 miles instead of 10. Ha.
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