.............not all those that wander are lost..............

Showing posts with label x-c skiing. Show all posts
Showing posts with label x-c skiing. Show all posts

Sunday, 16 March 2014

Best and last of the season.......

Finally, the high pressure arrived giving us the best weather of the whole season. Blue skies and perfect snow conditions at last! This has to have been one of the poorest winters for getting out and about since we started coming out here for the season in 2001.

The good weather coincided with me using my new cross country skis for the first time. The skis are a bit shorter and wider than the old ones so they took a bit of getting used to - but I've persevered. The problem with this kind of skiing is that I find the skis are less stable and harder to control than downhill skis. Consequently I find myself feeling anxious and having the wobbles far more often than is necessary. At the end of the day I feel as though I've 'got away with it' again - until the next time! Great exercise though especially for my feet and arms which usually do quite a lot of the work.

{First time on the snow}

{Approaching the first corner....}

As the weather improved so did the snow pack so that the avalanche warnings lessened and I felt I could safely go out on the snow shoes. This involves a whole different set of muscles than skiing. By the end of a session my calves ache a little and I'm glad to finally stop the 'stomping'. I stick to well used routes as I'm usually on my own for this.

{Peaceful lunchtime resting my legs}

{Didn't risk this slope - I could see how unstable it was}

{Warning signs to help...}

The downhill skiing in the past ten days has been particularly good. Longer days mean brighter sunshine and the views are magnificent. We have had to start earlier so that when the snow softens we can come home. Old legs don't really like soft snow conditions! Much too much like hard work.

{At the top of a tow at Ceillac}

{Blue sky and snowy mountain tops.....perfect!}

Packing up to come home to Scotland now. I'm going south first though for a bit of a recce of the area around Greoux les Bains in Provence. There's an HF lead coming up for me there in April and I'm going to have a look at some of the walks I'll be doing. If I can, I'll post some of the routes here.

All good training for the Challenge in May!




Tuesday, 28 January 2014

All in the mix.........

The weather here is mixed - much like it is in the UK at the moment. It's been warmer than usual for January although plenty of snow in the mountains its high water content has led to some high avalanche warnings for the whole area of the Alps.

{Storm bound}

{Last week - skies are blue and the snow perfect}

I've begun to settle into a regular programme. Downhill skiing on Friday and over the weekend when John is here and cross country efforts for some of the other days of the week. Wednesdays are reserved for cross country expeditions with my neighbour Christiane.

{Christane - first across the road at Pelvoux}

The downhill is going well - the pistes are well looked after and my new skis seem to make turns all on their own!

The cross country has been mixed too. As most of the prepared trails are in the valleys the snow has been a bit icy and sometimes soft and sticky. There has been some falling over and one such tumble resulted in a nicely bruised knee!

{Heavy clouds moving away}

Yesterday the sun eventually came through the clouds which were left over after a stormy night. Skiing seemed a step too far so I decided to walk along the river Durance. John had told me there was a new trail, signposted for bikes, towards St. Crepin.

I had lunch first and lazily drove down to the car park at the bottom of the hill.

Much of the night's snow was melting or melted and the path was muddy, icy, and slushy in places, but pleasant beside the river.

{Photo taken on the way back - shows typical condition of the path!}

I was searching for a new bridge which John said was after the camp site. The path continued but I couldn't see a bridge. The sun having dropped behind the mountain by then, I turned back and retraced my steps.

{Passing through the Municipal camp site}


{No sign of a bridge here!}

My Sorel snow boots have developed a problem with the zips. I have had them for about 10 years so I've replaced them with some winter Keen boots called Revels. These have an insulated sole. I'm finding them extremely useful and comfortable. They're great for general use in winter weather and for walking in snow. When I get round to it they'll be good for snowshoeing too! They have a hook at the front to attach gaiters - very practical. I used them yesterday for the walk along the riverside. Despite plunging my feet into deep slushy snow and puddles they didn't leak.

{The fishing ponds at the car park- closed for winter}

{Best view of the day - looking back towards the car park}





Tuesday, 14 January 2014

Playing catch-up.....

Oh dear, it's been a while since I sat down to write anything here. Not deliberate, but I have been busy doing things. Plenty of walks in December, by myself, with Louise and with the Friday walking group. Some decisions were made about what to take on the Challenge in May - although I constantly keep changing my mind (well, I am a Libran) so I won't write about it until I've properly decided.

Christmas was spent in the Alps. It was really dreich weather and so the skiing didn't get going until after that. The snow is a bit wet at the moment and the avalanche warnings have been somewhere between 3 and 4 for the past two weeks. There's enough to downhill ski on and there have been some good days in the limited sunshine of early January.

I have shelled out for a season pass for the x-c skiing too. It's a good way to make me go and do it! Had a second day out yesterday even though the snow was a bit hard and icy. I have been looking to buy some more cross country skis, the ones I'm using are probably 20 years old, and I find them rather long. I know they're supposed to be long but there are some available now that are slightly wider so it's possible to use a shorter length. Keeping a snow plough with the longer skis puts a strain on my knees that I can do without!

After the last post I wrote about the Inov-8 shoes I reconsidered the wear and tear and decided to contact Inov-8 to find out if this was a problem they know about. In response, they sent me a leaflet about lacing shoes properly. However, an arrangement was made with the retailer (outside.co.uk) and I sent off my shoes for Inov-8 to look at. I then got a full refund as they said they were 'faulty' but unfortunately they didn't answer my question about the shoes. I still have the second pair I bought more recently and I'm pondering whether to wear them for the Challenge or not. If I can keep my pack weight down, even try to lose a few pounds from my body weight (!), then they may be ok.

One of various problems I'm having with my computer is that most of the time it won't read my camera's SD card so there are no photos for the moment. If I can get it all to work without the gremlins I'll post them up later......... That's the photos not the gremlins......

In the meantime - Happy 2014 to everyone.......







Saturday, 21 July 2012

A 'proper' walk......well, almost......

My arm seems to be healing a bit and is now more comfortable - although still prone to severe aching from time to time.

It seemed time to go further afield and try a 'proper' little walk. We set off to Briancon and then into the Val Claree.  During the summer holidays the road is difficult with narrow old villages to get past on-coming vehicles and limited parking areas. We drove as far as Rubion where the road is closed off and a shuttle bus runs up to Nevache during July and August. We parked by the bus stop but wandered into the village instead.

It was a pleasure to see flower-filled Alpine meadows where last winter I was cross-country ski-ing.

A small hotel/bar provided us with lunch although the service was slow it was friendly and the food worth the wait.

After that we went up and over the Col de l'Echelle. Despite its name the way up was gentle and easy - down the other side a bit more precipitous with several hairpin bends and a couple of tunnels through the rocks. This was the first time in 12 years we'd taken this road.

Eventually we reached our destination - a small car-park in the Vallee Etroite (Narrow Valley). The little walk would take us to a small lake - Lago Verde (Lac Vert or Green Lake). This valley seems to be undecided whether it is in France or Italy. The notices and road signs were in Italian but the architecture and most of the other visitors were French. Might be to do with the War?

{Setting off towards the Refuge}

Our friends (Maryann and Jeff) had suggested this trip and just as we turned a corner, before reaching the Refuge, we were astonished to bump into them - they were just coming down from Mount Thabor  - so an unplanned coffee break was in order! The prices were definitely Italian - 1 euro for a coffee!

{First stop - coffee break}

The valley is absolutely beautiful with high rocky sides and a river at the bottom. As is usual in these parts any walking paths were well signposted. I had chosen to wear my Columbia walking sandals - they're really grippy and comfortable. The whole walk should probably take just over an hour - but it would have to be at half speed for me.

{Easy walking with Mount Thabor in the distance}

I decided to keep going along the easy track but was prepared to go back if things became too steep or difficult. We crossed a small stream on stepping stones and then walked down towards the river where there was a bridge.

{Across the river}

Almost there, but suddenly I felt less confident - ahead was a steeper track winding up a well-worn hillside. Not so good! I persuaded John to go on to take a photo of the lake and I found a large rock to sit on and wait. The going up would have been OK but the coming back down looked a bit more challenging - with loose rocks and sandy soil and I couldn't risk a slip or worse, a fall. He returned after about 25 minutes and confirmed that it was more than I could have felt comfortable with - and that the lake was truly green!


{Lac Vert}


We took a different path back making a circular walk of it. There were some places I had to use his helping hand for security on little descents but through the forest was definitely cooler and we were soon back at the van.

There are plenty more walking routes in the area to explore and once my arm is more useful I'll certainly go back and try some of them. With the camper van, we will be able to spend a couple of days there. There are  bike routes too.

It was such a relief to get out; I think I was smiling for the rest of the evening!





Wednesday, 21 March 2012

Flash-back to Winter.................at last!

Although still somewhat tender, The Toe is now able to spend a couple of hours (including Lunch - of course) in a ski boot.  So off we went for a long overdue last bit of skiing for this year.

The Queyras ski de fond has all closed this week but the downhill ski resorts (particularly Ceillac) are still open until the end of this coming weekend. 

Ceillac was just a tad parky (not least 'cos I didn't put on my long-johns) but the snow was pretty good for this time of the season so we had a great time until the un-used muscles protested and we came back home...........

We were entertained by a large group of French late-holiday-makers singing songs and enjoying the sunshine, all through lunch. Other than the group already mentioned there were very few people on the snow so we had the pistes to ourselves.

We'll probably go back and do it again tomorrow..............

Sunday, 4 March 2012

Introducing....my new rucksack!

Until this year I have always used a small Vango rucksack for my winter activities. I've probably had it since about 2001 - and it's been well-used (and abused!). Sadly it's reaching the end of its life - the material is rather sun damaged and the tags on the zips have ripped off. It has no pocket for carrying a water bladder - which I now would rather do than take a bottle. This season I've been using it for leaving our packed lunch at the bottom of the pistes instead of carrying it all morning.

The sharp-eyed among you will have noticed in the photo (previous post) I was using a yellow Deuter sack for x-country skiing - but it's not ideal. It's really my summer walking sack as it has a mesh back and is marked as carrying 15L.  While skiing I found it wasn't comfortable - the back is away from me so the bag tends to swing unless I tighten it up hard. Then I found my arms felt rather constrained and occasionally snagged on the bag. It also doesn't have quite enough room for all the extras I need in colder weather.

So I did a lot of research and found the Deuter Speedlite 20.  Wiggle.co.uk were prepared to send it here for no extra charge (FREE delivery!). I sent for the black version.


I've used it now a few times and I'm impressed. All my other rucksacks have mesh backs with one notable exception - I'll come to that later...... This has a padded back and therefore carries closer to me. It also has no pocket/top lid covering the body of the bag. There is a small zipped pocket though - useful for my purse, tissues, keys, etc. The zippers all have big loops on them for opening with gloves on. It should take 20L of stuff and has a large bladder pocket inside. It weighs about 530g, so it's lighter than my walking rucksack.


{Small top pocket has a useful key tab inside it}

One of its best features are the double compression straps on the sides. They are arranged so they can also be clipped together across the body of the bag. This means you can carry skis or snowshoes easily.


{Carrying snowshoes easily and safely on the outside of the pack.}

I'm also impressed with two other features - the hydration tube outlet which is not on the top of the bag but further round so minimising the length of the tube exposed to the elements. I do use a neoprene cover, put the tube under, not over, my arm if it's freezing temperatures and blow back the water into the bag every time, all help to stop the tube icing up. There's a velcro tab on the front shoulder strap to secure the tube for drinking.

{Low exit for the hydration tube}

The other feature I particularly like is the tapered shape so there is no chance of catching the bag with my arms. There are also four tabs on the front where you could attach a extra carrier (e.g. for a helmet) so it might make a good cycling or downhill skiing sack too.

{One of the four tabs arranged on the front for attaching extras}

Apart from two stretchy pockets at the sides of the bag there is also a 'kangaroo' type pocket on the front through which a jacket would go or could carry a map, gaiters, snacks etc.

{Sun cream bottle in the kangaroo pocket which is behind the front of the bag}

The rucksack seems well made and well designed. As you can tell I'm pleased with the purchase and hope to get a few years of good use out of it.

I mentioned the other rucksack I have which doesn't have a mesh back - that is my new backpacking one from Granite Gear. I hope I can get on with that just as well. It's waiting patiently at home for me to give it its first real outing.

Thursday, 16 February 2012

Four x-country days and a couple of snowshoes later............

Our week with John's friend passed very successfully. He and his wife introduced me to alpine skiing many years ago - so I was pleased to be able to return the favour and guide him on his quest to learn how to x-country ski. We visited four different places (Vallouise, Crevoux, Le Laus and Ceillac) and covered a few kilometres at each one getting his ski legs moving. He had a knee replacement a couple of years ago and although he hadn't skied for a quite a long time, was once an excellent downhill skier, working in Switzerland as he did. The stiffness of his knees proved a bit of an obstacle to doing more than the easy green runs but just being out of doors in a mountain environment was enjoyable enough for him to return home planning to try some more skiing days back home in Switzerland. The lunches were good too!


{The Two Amigos - more talking than skiing!}

This was the first time John had had a concentrated effort to finally conquer the ski de fond skating that he wants to be able to do. He found it very hard work but made a little progress. Sadly on the last day he tripped and fell. He staved his big toe as he went down and has spent this week hobbling about taking Ibuprofen and applying the arnica gel. He can't get his downhill ski boot on and even if he could the pressure on the inflamed big toe joint would be unbearable.

{Good snow conditions at Le Laus}


So I've had a chance to get out on my snowshoes a couple of times.


{Just animal tracks ahead}

I discovered that the snow on the tracks in the forest behind the house here is very variable - thin cover in places, icy from time to time and includes deepish drifts of powder sometimes with a breakable crust on the top.  Climbing up higher was hard work, but a good training session for my legs and lungs.  I explored as many of the alternative routes through the trees as I could and eventually returned to the house, following the Yeti prints of my own snowshoes.

{Yeti prints....................}

We are still experiencing extraordinarily cold temperatures (barely above minus 10 during the daytime in the ski areas) but the weather forecasts are promising a warmer period to come. Hopefully some new snow will arrive soon and once the toe has healed we'll be back on our skis.

This photo was taken a couple of weekends ago on our way down from Ceillac.

{OOOps! This one didn't make the corner - the car is perched precariously on a small bush!}

The Italian Job comes to mind.......................

Friday, 10 February 2012

Training for the Challenge? ............................

Two weeks with the grandchildren has flown by - leaving piles of dirty clothes and toys to tidy. The temperature has just started to rise a little from the glacial, making days out a lot more fun. This week we have a visitor, an old university friend of HI, who has come to stay and try some x-country skiing. So what, you ask has all that to do with TGO Challenge training? Here's a few photos to help..................


{Carrying a backpack.....}

{Going uphill.......}

{Thinking about food...............}


{Trying out new boots.....}

The family are now safely back in Shanghai - until July when a summer visit is planned................





Monday, 23 January 2012

Now, where did I put the hoover........................

Rushing about time - visitors arriving from afar - yes, it's the Chinese Branch of the family flying in this evening....

HI has spent the day putting up stair-gates.

All worthwhile - though there may not be any posts for the next two weeks.....

{You'll have to look very hard but this is a photo of
some amazing ice-crystals I found while x-c skiing last week}

Thursday, 12 January 2012

The first of many.............

Oooooh! Aching legs, a small blistered toe, creaky hip, - I've been x-country skiing today!

Christiane and I set off for Arvieux and had a great time with me trying to speak French and she trying to understand me - in between, we skied our legs to a stand still. The snow was good and the sunshine stayed with us most of the time. It was just as the sun dipped behind the mountains that we returned to the van.


{Back at the car park - now in the shade}

The reason this will be the first of many is we decided to buy season tickets for the whole 05/04 area for 'ski de fond'. So either there will be more days out or this will have been the most expensive day's x-country ever for us both!

{My Season ticket}

As we climbed back to the carpark, I lost concentration, so along with the other minor aches and pains which are developing, I have a bit of a bruise on my leg.  The worst thing was not the falling but the failing to get up again. I tried very hard for several minutes and eventually managed to remove a ski and stand up. To her credit, Christiane did not fall today, although we were both a bit wobbly at times.

I wore my new (bought for my birthday in September) Paramo Velez trousers and they were very comfortable. They don't flap - which makes them perfect for x-country. The leg vents were excellent to reduce the overheating I always experience when climbing. I did wear some woollen long johns underneath as the temperature today was never above -2 degrees and unlike my previous Paramo Cascadas there is not much weight to them. I have worn them a couple of times before for walking but I really wanted to give them a tryout for x-country skiing and snow-shoeing. So far - so good!

Ladies' Velez Adventure Trousers
{Ladies Paramo Velez trousers}

We came back and enjoyed a cup of lovely jasmine tea with Him Indoors. The tea came from our Chinese trip and the box is emptying fast - it is delicious and very refreshing! Just the job...............

Sunday, 21 August 2011

La Grande Rocade............

This is the next walk in my attempt to get all the way around the Lac de Serre-Poncon which is an artificial lake, some say one of the largest in Western Europe. It was created in a valley, subject, over the centuries, to devastating floods, particularly in spring time when the snow from the mountains around it melted. The original plan was to be able to control the amount of water throughout the year, especially further south into the River Rhone.

The lake flooded the valley and some small settlements, although most of those were built away from the valley bottom to avoid the seasonal mud slides and high water levels. Apart from controlling the water levels and also making electricity, the lake has become a magical, watery playground. Along with the winter sports industry, it is the key to the tourist attraction of the area, and much of its income.

John came with me for the first few kilometres of the walk and then returned to the van. He would pick me up later at Boscodon. We set off under the shade of the trees and passed a couple of good strong waterfalls on our way.

{John watching the water fall - you might notice his shoes - also Keen McKenzie - purchased at a reduced price in one of the local sport shops!}

Today's walk would take me through the thick forests from les Orres to the Abbey of Boscodon. The forest road is called 'la Grande Rocade' and contours round the steep wooded slopes of the valley. Then after a short section past a village I would be dropping down through the Boscodon Forest.

I had hoped to catch many glimpses of the lake as I walked but the density of the woodland prevented that. I saw the lake clearly only once, by leaving the track and climbing up to a small viewpoint. I had planned to have my lunch there but it was fully occupied by some quad bikers who had passed me earlier, leaving a huge pall of dust and exhaust fumes with me.

{Belvedere de Plat Aiguille - a view of the lake - just!}

I noticed at this point that my gps had gone quite berserk, so the readings at the end of the walk would be a little suspect. The path at times did go quite near to some large rocks and with the cover of the trees too it was making connections with the satellites rather difficult.

At the next picnic site, also occupied but a lot larger, I finally stopped for my lunch at a wooden bench. Not the calm peaceful atmosphere I was looking for but a local family get-together including a roaring barbecue and a game of boules. They politely shouted 'bonjour' and 'bon appetit' as I opened my sandwich box.

{Approaching the picnic site - I will not be alone!}

Once I was on my way again, the track began to descend towards the Gite at la Draye. There were signs along the way which indicated the cross-country ski tracks that were available during winter. This is an area I have had in mind for an excursion on my skis but the snow has never been as good here, near the lake, as it has been higher in the mountains.

{The Gite at la Draye}

After la Draye, where I was tempted to stop for a cold drink but didn't, I carried on to the outskirts of the village of la Montagne. There were cows, many chickens, including a fine cockerel, and some dogs to greet me. One dog even followed me for a while and then nudged me with his nose! I was just giving him a piece of my mind when the farmer appeared on his tractor, so the dog followed him instead. The path soon left the road and began to wind down through the trees, finally arriving at the Abbey of Boscodon. I was early, again, so I wandered about and took a few photos of the Abbey.

{Abbey of Boscodon}

John arrived, we found a suitable quiet layby where we spent the rest of the afternoon relaxing under the trees, in the shade. The temperature reached 35 degrees down beside the lake, but here it was a little cooler with a pleasant breeze.

Viewranger says (although take this with a pinch of salt) that I walked 18 kms, climbed 1375 m (??) and managed a maximum speed of 41 kph. And all that in 4 hrs 25 mins. Mmmmmm!


Sunday, 20 March 2011

Winter trousers..............

Last year I decided that what my 'walking' wardrobe lacked was a decent pair of winter trousers. I have Paramo Cascadas but they are not very comfortable except in really dire weather. They are the old kind without articulated knees and have heavy insulation.

I wanted the new trousers to be warm, comfortable and usable for winter walking, snowshoeing and maybe cross country skiing. That's a tall order for one pair of trousers and once I started looking around (for bargains of course) I managed to acquire various pairs, all black, which I have worn this winter.

For cross-country skiing I had always worn my Ronhill stretchy tracksters with one or sometimes two pairs of longjohns underneath. This made them warmer but not really windproof and rather tight round the knees. I did try on some Odlo trousers sold especially for x-c skiing but found that my tree-trunk legs didn't fit into them very well. Obviously made for ladies with slender, twig-like legs!

For snowshoeing I only had the Ronhill set up or some skiing trousers. Neither seemed the best option: the ski trousers made annoying swishing noises as I walked and they were a bit too warm, the tracksters not warm enough or snowproof at all.

Here is a review (short and very personal) of the trousers I have been trying this winter.

Craghoppers Winter Pika (Short length)

These are very cosy but not at all stretchy which makes them suitable for shopping trips mainly. They also have quite astonishingly flared legs and are a bit short in the rise for me. I also feel the legs are too short for me and flap around my ankles.

I did wear them for a couple of short walks but the lack of stretch made them uncomfortable stepping uphill.




Montane Terra Thermic (Short length)

When it was very cold before Christmas in Scotland I wore these trousers a lot, even indoors. I like them a lot. They are cosy on the inside and easy to vent with long leg zips. I've been wearing them for snowshoeing although fitting gaiters over them is not very easy (because of the zips).

They are also a tiny bit short in the rise, and I have not worn longjohns with them as they felt too tight then.

They are a good length for my legs though. The material they are made from is very nice to wear even though they are not stretchy.

Berghaus Cascade (Short length)

I immediately liked these trousers when I first put them on. They are very tough and stretchy. I did discover though that without longjohns they are not very warm, even cold to wear. They are also not very wind-proof. I wore them one day to get the bus into Aberdeen and nearly froze to death at the bus stop!

However, they fit me very well, especially round the waist and hips. So with a pair of merino wool longjohns I have been wearing them for cross-country skiing. The knees are very well articulated and length is perfect for me.

Sprayway Warm Challenger (Short length)
These are my latest pair - still hoping to find the perfect trousers. They fit me well and are very stretchy, a bit more windproof, and light to wear. I have to wear a belt with them otherwise they stretch too much round the waist. There is a zip down from the knee to the bottom hem (although I'm not sure what for) and one on the leg for venting.
At the waist there is a velcro tab which seems to be the wrong way round to really tighten the waist at all. However, with the belt on I don't need to use this.

I have been wearing these mainly for walking and without longjohns underneath.

These are the trousers I like the best at the moment.

Conclusion

I think I have not yet found the perfect trousers for all these winter activities. Most of them are fine for cooler weather walking although a bit of stretch helps to make them more comfortable round the knees. None of them are windproof enough for really cold conditions. Maybe it's just me but I find having to wear longjohns means the knees feel tight on me.

I will add that I did not pay full price for any of these trousers, having bought them either in a sale,
or on E-bay.